What is Minimalism and the benefits of no-fluff living
Minimalism or simplistic living is definitely not new. The main foundation of this concept is to get involved in freeing yourself from the clutter from time to time. Minimalism has been mentioned in various religions – like Buddhism – where material possessions are asked to shun for personal liberty. This idea became mainstream in the 20th century via the art world.
The practice of minimalism is gaining momentum today as more and more people are realizing that less is more. Here is everything that you need to know about a minimalist lifestyle and learn about the potential benefits it brings to your life experiences.
What is Minimalism?
The concept of minimalism is self-explanatory. It focuses on what truly matters. This can mean different things for different people. Minimalism is the intention of living with less. However, the quantity of ‘less’ is not measured. It is a concept that can be applied anywhere – from scheduling to closet. The result is less clutter, more space, and more clarity. It sparks joy – a different one – that objects and things can’t buy.
Minimalism is countercultural. It is against all the kinds of advertisement out there that triggers people to buy anything. This is an opposite lifestyle in the society where the accumulation of possessions matters the most in society today.
Major benefits of minimalism
There are several advantages to minimalist living. Minimalism focuses on what really matters. It is necessarily associated with eliminating stuff that doesn’t matter.
- One major benefits of minimalism are time
Less clutter means less time spent cleaning and organizing items. It also helps to declutter the mind, making more hours in the day for family and friends. Minimalism focuses on priorities and maintains a clutter-free environment. It helps you to stay productive and focused. Freeing home with stuff may help you free the mind.
- You save a lot of money
Minimalism also has a positive impact on your finances. The basic ideology behind minimalism is based on what is needed and not what you want. Happiness is created when you spend more on what makes you happy and what you really need from your spending.
- Less fear and more confidence
When you have fewer possessions, it is natural to have no fear because there is nothing to lose. It doesn’t mean that you have to own nothing – we obviously need to do something to keep the roof on the top of your head but there is very little to fear about than fear itself.
A minimalist lifestyle helps to create more confidence as there is better clarity and promotes self-reliability. This gives one more confidence in the pursuit of happiness.
Wondering how to start a minimalist life?
The easiest and the most simple way to start a minimalist lifestyle is to assess people and things around you. When you see an object ask yourself if you need it, love it, or really use it. If there is no purpose with the product, it doesn’t play many roles in your life.
- Start small – It can be easy to get overwhelmed and feel uncomfortable with the idea of minimalism. Make your own pros and cons list and occasionally decide if you really need an item or not. As for people, surround yourself with people who follow or at least appreciate minimalist lifestyles. It can be difficult in the family but keeping boundaries is the key.
- Keep a minimalist checklist – Contents of the minimalist checklist vary from person to person. The beauty of minimalism is that it looks different for different people. The key is to keep things that have meaning and purpose.
- Keep a minimalistic routine – Once you are done with the items, make sure that they don’t pile up again. It is recommended to journal and keep a proper decluttering routine that is sustainable.
Minimalism is an external and internal process. It not only helps to declutter things around you but also calls for decluttering your mind and achieving things that you specifically aim for.
Start making a list of things and checking them off as you get ready to leave them. It is essential to simplify the schedule and say no to the obligations that can be avoided. Determine what parts of the day can be simplified and adjusted in your schedule.
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